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Week 1
- Confidence Boosting Full Body Stretch
- Intermediate Hip Stretches
- Long Hamstring Stretches
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Week 2
- Positivity Stretch and Flow
- Long Hamstring Stretches
- Intermediate Back Stretches
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Week 3
- Full Body Stretch Class
- Long Hamstring Stretches
- Intermediate Hip Stretches
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Week 4
- Confidence Boosting Full Body Stretch
- Intermediate Back Stretches
- Positivity Stretch and Flow
- Long Hamstring Stretches
Introduction
Welcome to the Get Flexible Beginner Plan!
outline
Welcome to the Beginner flexibility plan.
Are you being held back in your ballet training due to limited flexibility? Perhaps you struggle to maintain a consistent stretching routine. This beginner flexibility plan, focused on ballet stretches for beginners, is designed for you. With step-by-step classes to lengthen your muscles and weekly sessions to keep you on track, you will see progress in no time.
You’ll start to feel looser, longer, and experience greater ease of movement in your ballet training. Let’s get started.
Ballet Stretches For Beginners Breakdown
Take a look at the ballet stretches for beginners breakdown below and get started today!
Week 1 Classes
Week 2 Classes
Week 3 Classes
Week 4 Classes
Meet your ballet teacher.
Isabella
Founder
Isabella is the youngest and first british graduate to join the vaganova ballet academy at 15 years old. Working to become top of the school. Isabella was a soloist with Mikhailovsky and Eifman ballet before returning to London and discovering her passion for teaching. Isabella founded BWI as a way for dancers globally of all levels to get the detailed vaganova training as well as conditioning they desire to take their ballet to new levels.
What You’ll Learn In Our Beginner Flexibility Plan
- Learn how to add stretching into your routine
- Stretches for all areas of the body for beginners
- Learn how stretching will benefit your body, mind and ballet
- The power of consistency with the help of a plan
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Principal -27 Spaces Available!
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
If no spots, contact us to be put on the waitlist.
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Related plans.
Take a look at our related plans.
Sign up and get
started today.
Subscribe to the monthly online studio membership and get access to the whole library of videos as well as new videos that аre added regularly. Take a class wherever and whenever you want.