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Introduction
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Lesson 1 – Build Strength for Jump30:00
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Lesson 2 – Build Vertical Jump11:00
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Lesson 3 – Build Agility and Speed7:00
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Lesson 4 – Pas Couru Jeté7:00
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Lesson 5 – Entrelacé/Tour Jeté8:00
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Lesson 6 – Saut de Basque9:00
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Lesson 7 – Temps du Flèche6:00
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Lesson 8 – Cabriole6:00
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Lesson 9 – Grand Jeté/ Grand pas de chat10:00
Course outline
About this course.
Welcome to The Grand Allegro Course!
This is the most complete course for building a good jump.
We will be working on building strength for jump, building vertical jump, building speed and agility as well as expert tutorials and rules taught by Isabella so you can master all the key grand allegro jumps effectively leading to consistent results.
Without strength for power we will find it hard to lift off the floor. Likewise without correct coordination of the arms and legs along with body position, we won’t execute the jumps effectively.
Over her long training period at the best school in the world, Isabella learned exactly what needs to be thought about to execute each jump optimally.
Let’s dive in and improve your grand allegro!
Course breakdown.
Meet your teacher.
Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet. Isabella later founded BWI and her podcast helping dancers all over the world both with the physical side of ballet and mental side. Helping you reach your true potential.
What you’ll learn.
- Detailed corrections for each major turn
- Breakdowns of how to execute each turn effectively
- Learn to achieve consistently strong turns on pointe
- Learn effective tools for each major turn.
- Gain stronger pointework!
Who is this for?
- The dancer already comfortable on pointe looking to advance
- The dancer looking to have less limitations on pointe, becoming stronger.
- The dancer looking for stronger pirouettes on pointe
- The dancer who wants to be consistent with their turns
Who is this not for?
- Not for the beginner dancer
- If you’ve never been on pointe before
- for the dancer who has only done some simple combinations on pointe.
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Principal -27 Spaces Available!
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
If no spots, contact us to be put on the waitlist.
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Related courses.
Take a look at our related courses below.
Sign up and get started today.
Subscribe to the monthly online studio membership and get access to the whole library of videos as well as new videos that аre added regularly. Take a class wherever and whenever you want.