BRINGING YOU THE BEST
BALLET TRAINING
ONLINE & IN STUDIO
From beginner to pro! Over 100 classes and courses helping you reach your goals.
Elite online ballet training – from beginner to pro.
We have an ever growing library of classes designed by vaganova graduate Isabella. Whether you’re starting from the very basics of ballet just starting your journey, or a pro student looking for the extra work outside the studio. We will help you reach your goals. Classes range from ballet classes, flexibility training, strength training and more! One of the most popular elements of our site is the in depth courses where you can delve deep into a specific skill set and learn exactly what it takes. Take a look! We’re excited to have you here.
Latest from the online studio.
5 minute
7 minutes
9 minutes
7 minutes
5 minute
7 minutes
9 minutes
7 minutes
Introduction
Floor Barre Drills
Theraband Drills
Turning Drills At The Barre
Centre Drills
Isabella’s Expert Tutorials
Your Practice Time! Let’s Tie All The Turns Together
5 minute
7 minutes
9 minutes
7 minutes
8 minutes
7 minutes
7 minutes
4 minutes
7 minutes
3 hours
1 minute
7 minutes
9 minutes
7 minutes
8 minutes
7 minutes
7 minutes
4 minutes
7 minutes
3 hours
5 minute
7 minutes
9 minutes
7 minutes
8 minutes
7 minutes
7 minutes
4 minutes
7 minutes
3 hours
5 minute
7 minutes
9 minutes
7 minutes
8 minutes
7 minutes
7 minutes
4 minutes
7 minutes
3 hours
5 minute
7 minutes
9 minutes
7 minutes
8 minutes
7 minutes
7 minutes
4 minutes
7 minutes
3 hours
5 minute
7 minutes
9 minutes
7 minutes
8 minutes
7 minutes
7 minutes
4 minutes
7 minutes
3 hours
5 minute
7 minutes
9 minutes
7 minutes
8 minutes
7 minutes
7 minutes
4 minutes
7 minutes
3 hours
Floor Barre with The Magic Circle
Advanced Stretch
Ultimate Back Workout
Foot & Ankle Dancer Injury Prevention L2
Mat Madness Challenge Day 7 – Turnout and stretch
Strength for Développé
Floor Barre on the Wall
Side Extensions and Mobility
Dancers Core
Foot & Ankle Dancer Injury Prevention L3
Strong Hips and Glutes
Advanced Barre
Floor Barre Core
Advanced Back Flexibility Training
Turnout and Beats Conditioning
Advanced Ballet Pointe Course L1
Grand Allegro Course
Audition Class Barre
Floor Barre Core
Turnout Stretch Class
Dancers Core
Advanced Ballet Pointe Course L1
Turnout and Beats Conditioning
Arabesque Workout Advanced
Floor Barre with The Magic Circle
Advanced Stretch
Ultimate Back Workout
Foot & Ankle Dancer Injury Prevention L2
Mat Madness Challenge Day 7 – Turnout and stretch
Strength for Développé
Floor Barre on the Wall
Side Extensions and Mobility
Dancers Core
Foot & Ankle Dancer Injury Prevention L3
Strong Hips and Glutes
Advanced Barre
Floor Barre Core
Advanced Back Flexibility Training
Turnout and Beats Conditioning
Advanced Ballet Pointe Course L1
Grand Allegro Course
Audition Class Barre
Floor Barre Core
Turnout Stretch Class
Dancers Core
Advanced Ballet Pointe Course L1
Turnout and Beats Conditioning
Arabesque Workout Advanced
Floor Barre with The Magic Circle
Advanced Stretch
Ultimate Back Workout
Foot & Ankle Dancer Injury Prevention L2
Mat Madness Challenge Day 7 – Turnout and stretch
Strength for Développé
Floor Barre on the Wall
Side Extensions and Mobility
Dancers Core
Foot & Ankle Dancer Injury Prevention L3
Strong Hips and Glutes
Advanced Barre
Floor Barre Core
Advanced Back Flexibility Training
Turnout and Beats Conditioning
Advanced Ballet Pointe Course L1
Grand Allegro Course
Audition Class Barre
Floor barre Int
Confidence Boosting Full Body Stretch
Slider Core Workout
Intrinsic Foot Workout
Turnout Course L1
How to Improve Attitude and Arabesque
Floor Barre 2.0
Positivity Stretch and Flow
Foot & Ankle Dancer Injury Prevention L1P2
The Psoas Course L1
Turnout Course L2
Balance & Penché Ballet Class
Mat Madness Full Body
Stretches for Side Développé
Strong Jumps Workout
The Psoas Course L2
Stronger Pointe Course L1
Ultimate Back Workout
Floor Barre with The Magic Circle
Full Body Stretch Class
Hip & Core Strength for Extensions
The Psoas Course L3
Petit Allegro Course
Int Barre Focused on Strength & Extensions
Floor Barre on the Wall
Hip mobility and stretch
Foot & Ankle Dancer Injury Prevention
Core & Arms
Spinal mobility
Floor Barre for Développé
Ball the Wall Turnout class
Amazing feet course
Core
Long Hamstrings
Floor Barre on the Wall
Beg. Stretch
Amazing Feet Course L2&L3
Balance Course
Turnout Stretches
Floor Barre 2.0
Hip Manifestation Stretch
Beginner Pointe Course L1
Perfecting Pirouettes en Dehors
Barre Challenge Day 7
Centre Basics
Using the head, style and balance
Adage & strength
Vaganova ports de bras and linking steps
Relevé in the centre and pirouette prep
Walking, Pas balancé & rythym
Linking steps
Jumps
Practice week
Build Strength of the feet, Barre drills establishing correct technique
Building Foot Strength, Barre drills and challenging Centre work with a focus on stamina and many repetitions.
Increased intensity of barre drills and intrinsic foot work.
Continuing from week three, we build the demanding drills
Legs Legs Legs
Strength for développé
Turnout that Booty
Lower Legs of Steel
Lunge and battement
Core Power
Barre HIIT
Stretch and Recover
Build Strength of the feet, Barre drills establishing correct technique
Building Foot Strength, Barre drills and challenging Centre work with a focus on stamina and many repetitions.
Increased intensity of Barre Drills, challenging centre work and intrinsic foot work.
Continuing from week three, we build the demanding drills, ending with the challenging Improver Centre with many repetitions.
Build Strength of the feet, Barre drills establishing correct technique
Building Foot Strength, Barre drills and challenging Centre work with a focus on stamina and many repetitions.
Increased intensity of Barre Drills, Centre work and intrinsic foot work.
Continuing from week three, we build the demanding drills, ending with the challenging Improver Centre with many repetitions.
ABOUT ISABELLA.
Isabella’s journey wasn’t a smooth one but her ambition, drive and sheer determination wouldn’t let anyone stop her from succeeding. Fast forward and she became the first and youngest British girl to be trained at The Vaganova Ballet Academy.
Isabella practiced day and night. After 2 years of honing her skill she became one of the best dancers in the whole school, standing on the centre barre at Vaganova, (a renowned spot) dancing leading roles with the school at The Mariinsky Theatre.
Our plans.
Discover our very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Live BWI Classes & Recordings
- Access to Online Studio Plans & Courses
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Online Studio Classes
- Live BWI Classes & Recordings
- Access to Online Studio Plans & Courses
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Principal
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
If no spots, contact us to be put on the waitlist.
- Access to Online Studio Classes
- Live BWI Classes & Recordings
- Access to Online Studio Plans & Courses
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Our First Retreat.
Join us for an immersive experience that nurtures both body and mind.
The BWI Reset Retreat combines world-class ballet teaching, mindset coaching, and luxurious accommodation on one of Greece’s most iconic islands .
This milestone moment for BWI brings Isabella’s exceptional teaching to an intimate, inspiring setting overlooking the Aegean Sea.
Testimonials for Isabella.
“If you’re an adult ballet dancer who cares about their training then this is the place for you! I’ve tried all the intensives and BWI is by far the best one.”
Sharon Reeve
Adult Ballet Student
Liz Smith
BWI Beginner Intensive
Summer Intensive 2024
Hear from our Community
Katie
BWI Intermediate Intensive
Summer Intensive 2024
Hear from the community
BWI Intensive
Jonathan Chang
BWI Intensive
Meet our student!
BWI Intensive
Our Students
Marta Teghini
Pre Pro Student
Sarah Torri
Adult Dancer
Tamsin Gregory
Adult Dancer
Liz Smith
BWI Beginner Intensive
“If you’re an adult ballet dancer who cares about their training then this is the place for you! I’ve tried all the intensives and BWI is by far the best one.”
Sharon Reeve
Adult Ballet Student
Summer Intensive 2024
Hear from our Community
Katie
BWI Intermediate Intensive
Summer Intensive 2024
Hear from the community
BWI Intensive
Jonathan Chang
BWI Intensive
Meet our student!
BWI Intensive
Our Students
Marta Teghini
Pre Pro Student
Sarah Torri
Adult Dancer
Tamsin Gregory
Adult Dancer
What else we offer.
Personalised plans, live ballet classes and workshops.
Looking for the personal attention you desire?
We offer live online and in person classes weekly. Whenever you can make a live class, Isabella will give you that personal attention you desire. Bespoke tailor made plans and private 1:1 lessons all of which will help you improve drastically.
Interviews with the pros.
Isabella McGuire Mayes • 20 Jan 2024
Interview with Merritt Moore
Welcome to “A Dancer’s Mindset” with I…
Isabella McGuire Mayes • 15 Dec 2023
Interview with Hannah Martin
Welcome to “A Dancer’s Mindset” with Isabella! In …
Isabella McGuire Mayes • 02 Dec 2023
Interview with Victor Caixeta
Welcome to “A Dancer’s Mindset” with I…
Media, blogs and vlogs.
Isabella McGuire Mayes • 15 Apr 2025
Training Like a Ballet Dancer: Essential Exercises for Strength & Grace
Ballet dancers are known for their extraordinary strengt…
Isabella McGuire Mayes • 15 Apr 2025
Ballet Fitness Essentials: How to Get in Shape for Dance
If you think ballet is all about beautiful lines and ele…
Isabella McGuire Mayes • 15 Apr 2025
The Ultimate Ballet Workout Guide: From Beginner to Advanced Training
When most people think of ballet, they picture elegance,…
Sign up and get
started today.
Subscribe to a BWI membership and get access to the whole library of classes and courses. We add more classes regularly giving you an invaluable resource. Your secret weapon! Take a class wherever and whenever you want.
