We're warming up
We're taking a short pause while Ballet With Isabella steps into something new. Same world-class training. A bigger mission behind it. This next chapter is about more than ballet. It's about how you train, and how you show up – in and out of the studio.
We'll be back soon. In the meantime... keep it moving
- 32 calf rises each leg! – keep it slow and controlled
- 30 glute bridges – lengthen through the floor
- 1 minute plank - embrace the shakes!
- 4 x 30 second balances in retiré each side – if you fall, we start from the top!
- Practice your pirouettes from 5th and 4th each side. Try each turn until you feel 1 percent progress
- An arabesque each side – master it, and make it clean
- 1 minute butterfly stretch – breathe, don’t force, keep your back long and actively push the knees out
Online intermediate ballet lessons
Ready to step up? Let's dance.
These intermediate classes are here to challenge you, shape you and guide you forward. With just the right balance of support and stretch.
Transitioning from beginner to intermediate takes more than just practice, it takes precision. Isabella’s approach builds your musicality, stamina and technique without rushing.
I’m becoming more and more confident in my technique. You can definitely feel the change in your body as well.
Explore intermediate on-demand content
Explore steady-paced barre, centre work, conditioning and pointe prep, all designed to test your skills and push you toward advanced work.
Rising together
We’re serious about growth. And we don’t go it alone.
Culture
Precision meets purpose
Expect long holds, deeper corrections, and detailed tips. We push you here (with a smile, mind you) so your technique holds up wherever you dance.
Community
More than classmates: teammates
Our dancers show up for themselves and each other. In classes, comments and conversations, you’ll feel the momentum of moving together.
Upcoming intermediate intensives
Intensives designed for intermediate dancers ready to build strength, refine technique, and move with greater confidence.
