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Real talk from the barre & beyond
The Dancer's Mindset Podcast
From confidence wobbles to champion thinking, late-night spirals to the psychology of performance highs, Isabella’s podcast tackles the inner world of dancers and comes out with life lessons that go way beyond the final bow. Let’s play.
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Podcasts | 22 Jun 2026
Ep. 170 The People Around You Matter!
Your Circle Is Your Ceiling The people around you are not just background noise in your journey — they are actively shaping who you become....
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Podcasts | 22 Jun 2026
Ep. 169 Never Give Up Again!
Today we talk about what makes us actually want to give up. It happens to all of us, the determination slips, the motivation just isn’t...
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Podcasts | 10 Jun 2026
Ep. 168 How To Visualise The Future You Want
The Power of Visualisation: See It To Become It What if the most powerful training tool you have costs nothing, requires no studio, and works...
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Podcasts | 20 May 2026
Ep. 167 Failures & Mistakes Are Not Your Identity
Hey Everyone! We need to talk about failure. Not in a “dust yourself off and try again” motivational poster kind of way. Really talk about...
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Podcasts | 09 May 2026
Ep. 166 Day 7: Becoming the Confident Dancer
Hello Everyone! You made it to Day 7. And something has already shifted — even if you can’t quite name it yet. This final episode...
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Podcasts | 09 May 2026
Ep. 165 Day 6: Burned Out? “Why am I Even Doing This?”
Hello Everyone! Welcome to Day 6 . You used to love this. You used to live for it — the classes, the rehearsals, the music,...
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Podcasts | 01 May 2026
Ep. 164 Day 5: Fear Of Being SEEN
Hello Everyone, Welcome to Day 5 of The Dancer Reset Series! Let’s dive in. Day 5: Fear of Being Seen You love to dance. But...
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Podcasts | 30 Apr 2026
Ep. 163 Day 4: Don’t Overthink & Align Yourself
Hello Everyone, Welcome to Day 4 of The Dancer Reset Series. Hopefully we are feeling good! Let’s dive in to episode 4 Day 4: Why...
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Podcasts | 29 Apr 2026
EP. 162 Day 3: Self Worth Tied To Decisions Out Of Your Control
Hello Everyone, Welcome back to this Dancer Reset Series Day 3! You got the part, and you felt worthy. You didn’t get the part, and...
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Podcasts | 28 Apr 2026
EP. 161 Day 2: The Comparison Trap
She got the correction you wanted. She has the extension you’ve been working on for years. She seems to pick everything up faster, easier, better...
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Podcasts | 27 Apr 2026
Ep. 160 Day 1: Amazing In Class. Lose It When Performing
Hello Everyone! Today marks the start of a new series! The Dancer Reset Series – 7 Days To Reset Your Mind. Episode 1, dives into...
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Podcasts | 22 Apr 2026
Ep. 159 I am UNBOTHERED
Unbothered by Anything and Anyone Hello Everyone! In this episode, we’re talking about one of the most powerful things you can develop as a dancer...
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