We're warming up
We're taking a short pause while Ballet With Isabella steps into something new. Same world-class training. A bigger mission behind it. This next chapter is about more than ballet. It's about how you train, and how you show up – in and out of the studio.
We'll be back soon. In the meantime... keep it moving
- 32 calf rises each leg! – keep it slow and controlled
- 30 glute bridges – lengthen through the floor
- 1 minute plank - embrace the shakes!
- 4 x 30 second balances in retiré each side – if you fall, we start from the top!
- Practice your pirouettes from 5th and 4th each side. Try each turn until you feel 1 percent progress
- An arabesque each side – master it, and make it clean
- 1 minute butterfly stretch – breathe, don’t force, keep your back long and actively push the knees out
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1:1 Coaching
Your body. Your goals. Your time.
Whether you’re perfecting pointe or rebuilding strength, a private session with Isabella and our specialist coaches hone in on what matters to you. And makes it happen.
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All levels • £100
30 mins | Lesson Online with Isabella McGuire Mayes
Hosted by Isabella McGuire Mayes
All levels • £100
1 hr | Lesson Online with Suvi Honkanen
Hosted by Suvi Honkanen
All levels • £95.49
1 hr | Online Mentoring with Jess Spinner
Hosted by Jess Spinner
All levels • £100
1 hr | Online Floor Barre with India Rose
Hosted by India Rose
All levels • £75
1 hr | Online Gyrokenisis with Elaine Puren
Hosted by Elaine Puren
But, why do I need 1:1 coaching?
It’s not just about face time in the studio, it’s how you use it. These sessions go deep, fast, so you leave with insight, intention and before you know it: results.
Learn from the best.
Train with Isabella who’s a stickler for detail – whether it’s musicality, artistry or injury recovery. This is elite guidance, shaped around you.
Come with questions. Leave with solutions.
The more you bring, the more we can build. Whether it’s a nagging correction or a goal you’re chasing, 1:1 coaching gives you the space to ask, explore...
Feedback, tailored to you.
Every correction is for your body, your movement, your goals – no one-size-fits-all notes here. You’ll get precise, actionable feedback in the moment and beyond.ç
Get clear. Then get going.
When the attention’s all on you, growth gets going. Isabella will help you work out what’s holding you back and build a plan to move ahead.