We're warming up
We're taking a short pause while Ballet With Isabella steps into something new. Same world-class training. A bigger mission behind it. This next chapter is about more than ballet. It's about how you train, and how you show up – in and out of the studio.
We'll be back soon. In the meantime... keep it moving
- 32 calf rises each leg! – keep it slow and controlled
- 30 glute bridges – lengthen through the floor
- 1 minute plank - embrace the shakes!
- 4 x 30 second balances in retiré each side – if you fall, we start from the top!
- Practice your pirouettes from 5th and 4th each side. Try each turn until you feel 1 percent progress
- An arabesque each side – master it, and make it clean
- 1 minute butterfly stretch – breathe, don’t force, keep your back long and actively push the knees out
Find your edge. And leap.
More than a few classes, intensives are focused, high-energy spaces to push past what’s holding you back. With expert feedback, small group support and time to really get into the details, you’ll grow in technique, confidence and artistry.
From pros returning to the floor to new dancers finding their feet, there’s an Intensive to meet you where you are. And move you further. Explore what’s coming up.
Do the work. Share the joy. Feel the change.
Dancers finding their stride. People making their move.
