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Pirouette Course En Dehors!41:00
Introduction
Welcome to the Perfecting Pirouettes en Dehors course!
Course outline
About this course.
Isabella teaches you in depth lessons on how to improve and eventually master your pirouettes. Isabella spent hours in the Vaganova studios practicing her turns and now shares all her wisdom so you can work towards having amazing turns too! You will learn exercises to improve your muscle connection for the turns, as well as for co ordination, then we’ll progress on to what to think about when you actually turn! So much detail is given to help you master them.
Course breakdown.
In this course I will be sharing all my exercises, tips and technique to getting consistent and good pirouettes en dehors. We will be talking specifically about turns from 4th and 5th position. I practiced so much in school to get my turns excellent. It became normal for me to do 4 or 5 every time from 4th. You want the doubles and triples to be easy! Here I will help you understand the muscles required, the co ordination and so much more Suitable for all levels!
Meet your teacher.
Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet.
What you’ll learn.
- How to master pirouettes from 4th
- Exercises on the floor to strengthen key areas needed.
- Exercises at the barre to increase awareness of the muscles required
- Drills at the barre and in the centre to gain control of body and turnout during the turn
- Imagery, common mistakes and corrections for pirouettes.
- How to increase from single to multiple turns from 4th
Who is this for?
- For the dancer who is struggling to master controlled turns
- For the dancer who loses turnout during the turn
- For the dancer not sure exactly what to think for their turn
- For the dancer looking to master single to multiple pirouettes
Who is this not for?
- Not for a complete beginner
- Not for the dancer who can’t balance on one leg for a few moments
- Not for the dancer with a very weak core
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Principal -15 Spaces Available!
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
If no spots, contact us to be put on the waitlist.
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Corps
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Soloist
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Principal
- Access to Online Studio Classes
- Access to Online Studio Plans & Courses
- Live Weekly Online Classes
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
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Intermediate Hip Stretches
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Long Hamstring Stretches
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