Intermediate

Pointe Class With Suvi Honkanen

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Suvi Honkanen • 30 minutes

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Introduction

Class outline

u003ch5u003eAbout this class:u003c/h5u003ernu003cspan style=u0022color: #abb0be;u0022u003eIn many of my classes, I make the student visualise having a ball behind their knee when they do anything related to turnout. This is incredibly useful, but sometimes it can still be very challenging to access the muscles required effectively. u003c/spanu003ernrnu003cspan style=u0022color: #abb0be;u0022u003eNow you don’t have to imagine! u003c/spanu003ernrnu003cspan style=u0022color: #abb0be;u0022u003eIn this class, we will be targeting the deep rotators in the hips, and mastering that. connection. This is extremely tough and tiring for the muscles, but it will make your turnout a lot easier. It is truly a smart and effective way to access our turnout. u003c/spanu003ernrnu003cspan style=u0022color: #abb0be;u0022u003eLet’s get started!u003c/spanu003e

Meet your teacher.

Isabella McGuire Mayes
Founder

​Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet. Isabella then founded BWI  and is working with dancers worldwide to help them achieve their goals.

 

u003ch5u003eWhat you’ll learn:u003c/h5u003ernu003culu003ern tu003cliu003eHow to connect with the deep rotatorsu003c/liu003ern tu003cliu003eImagery of how to optimally work both sidesu003c/liu003ern tu003cliu003eHow to switch off the hip flexors and only use the deep hip musclesu003c/liu003ern tu003cliu003eUnderstanding Turnout more effectivelyu003c/liu003ernu003c/ulu003e

u003ch4u003ePricing:u003c/h4u003ernEach tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!

pricing
Casual
Corps
Hundreds of hours of guided ballet classes, workouts and flexibility training. Guaranteed to get the results you desire behind the scenes.

Watch anytime and anywhere.
£30 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Committed
Most popular!
Soloist
Dive deep into our signature courses. Learn how to achieve better pirouettes, higher arabesque, stronger pointe work, beginners basics and much more!

Expect a greater understanding, detailed lessons and big progress.
£50 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Serious
Principal
Tired of wondering what class to do? Need structure in your routine?

Structured plans made just for you by Isabella along with direct communication with her.

Isabella will help you reach your desired goals. This gets results.

If no spots, contact us to be put on the waitlist.
£75 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Casual
Corps
Hundreds of hours of guided ballet classes, workouts and flexibility training. Guaranteed to get the results you desire behind the scenes. Watch anytime and anywhere.
£30 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Committed
Most popular!
Soloist
Dive deep into our signature courses. Learn how to achieve better pirouettes, higher arabesque, stronger pointe work, beginners basics and much more! Expect a greater understanding, detailed lessons and big progress.
£50 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Serious
Principal
Tired of wondering what class to do? Need structure in your routine? Structured plans made just for you by Isabella along with direct communication with her. Isabella will help you reach your desired goals. This gets results. If no spots, contact us to be put on the waitlist.
£75 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan

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