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Class30 mins
Intermediate

Summer Ballet Body Barre

Isabella McGuire Mayes
A quick-fire 30-minute burner to tone, sweat and feel strong from head to toe.
Class Info
About this Class

Short on time? This one’s designed to get you sweating fast. Whether you’re travelling, on holiday, or just want to feel amazing in your body, this full-body barre gets the job done. Targeting the glutes, thighs and calves, it’s high-energy, muscle-sculpting and stamina-boosting – all while keeping the elegance and alignment of ballet at its core. It’s tough but doable, and you’ll finish the class feeling stronger, longer and more connected.

Teacher
Isabella McGuire Mayes
Class Length
30 mins
Tags
Workout
What you’ll learn
  • Full-body strengthening for a lean, sculpted ballet physique
  • Targeted work for the glutes, hamstrings and calves
  • How to build stamina and endurance in a short workout
  • Postural alignment and muscle tone through ballet-focused movement