We're warming up
We're taking a short pause while Ballet With Isabella steps into something new. Same world-class training. A bigger mission behind it. This next chapter is about more than ballet. It's about how you train, and how you show up – in and out of the studio.
We'll be back soon. In the meantime... keep it moving
- 32 calf rises each leg! – keep it slow and controlled
- 30 glute bridges – lengthen through the floor
- 1 minute plank - embrace the shakes!
- 4 x 30 second balances in retiré each side – if you fall, we start from the top!
- Practice your pirouettes from 5th and 4th each side. Try each turn until you feel 1 percent progress
- An arabesque each side – master it, and make it clean
- 1 minute butterfly stretch – breathe, don’t force, keep your back long and actively push the knees out
This is where it begins.
Not at the barre. Not on the stage. It begins the moment you decide to take your training seriously and show up for yourself.
The Beginner Intensive with ISABELLA is five full days of purposeful, structured training designed for adult dancers who are ready to stop guessing and start building. Real foundations. Real progress. Real dancing.
About This Level
We invite you to watch the short video below from Isabella. It gives an honest and clear sense of the level and what to expect.
This level is for adult dancers (18+) with around two years of experience training at least once a week, those returning to ballet as adults, or anyone with a little experience who wants to build their technique properly from the ground up.
We move with care and intention here. You’ll learn to stand with correctness, move with clarity, and coordinate your whole body with purpose, developing the strength, awareness, and confidence that support healthy, lasting progress. Every detail matters. Every step is earned.
- Five days of technique, repertoire, deep dives, conditioning, and stretch.
- Exclusive ISABELLA Apparel.
- Mid-week studio social.
- Official photos of your time with us.
- A last-day performance for your friends and family.
You'll Love This Intensive If:
- You’re serious about your technique and want to develop in a supportive, focused environment.
- You want to master your foundations, build strength, and find your style.
- You’ve always wished pre-professional training extended to adult dancers and you’re ready for the attention you deserve.
- You want to train alongside others who are just as passionate about ballet, and just as committed to becoming the best dancer they can be.
This Intensive May Not Be Right For You If:
- We want every dancer to be in the right room. If you have never taken ballet before, we encourage you to try our Absolute Beginner Course .
- If you are after something shorter or more flexible, this is not quite it.
- This intensive asks for five full days and a genuine love of the detail. If that is you, we cannot wait to meet you.
Price
Included in your ticket:
- 5 days of conditioning, technique, repertoire, deep dive, floor barre and stretch classes.
- Welcome kit with some fun surprises.
- 3 months free access to ISABELLA Online Platform. If you are already a member, we will give you 3 months free, at the time of your membership renewal!
- Access to the official photos, capturing key moments of your time at the ISABELLA Intensive
The Schedule
The beginner intensive runs across five full training days, typically from around 9:00am to 4:30pm.
Mid-week, we host an informal social in the studio after class, a chance to connect with Isabella and your fellow dancers away from the barre.
Please note the schedule shown is a guide and subject to change. Your final schedule will be shared with you ahead of the intensive.
FAQS
No! However, do be sure the level is the right fit for you. See the description above.
Yes. Dancers must be between the ages of 14-18 to attend this event. You should be used to taking at least a few full-length dance classes per week and have a relatively high level of fitness.
No! You are very welcome to do the pointe class in flat shoes. Class will include lots of foot and leg exercises, and the strength you will gain is beneficial to any dancer, not just those in pointe shoes.
The intensive is a full 3 days, and drop-in classes aren’t available. If there’s only one day you cannot come due to a prior commitment, please contact us and we will see if we can accommodate though we discourage missing days.
No, the Intensive is in-person only.
Terms & Conditions, Cancellation & Refund Policy
Welcome! Before you complete your booking, please take a moment to read through our terms & conditions. By purchasing your ticket, you’re confirming that you have read, understood and agree to everything outlined below, including our cancellation and refund policy. We can’t wait to dance with you!