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Online Live Class • 1 hr
All levels

Yoga Flow

Colleen Grace
A yoga flow blending breathwork, mantra and meditation to unify body and mind.
Class Info
About this Online Live Class

This Yoga Flow is a blend of all styles and traditions of yoga, incorporating some pranayama (breath work), mantra and meditation techniques to help unify your body and mind.

Teacher
Colleen Grace
Class Length
1 hr
Tags
Yoga