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Class30 mins
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Turnout and Beats Conditioning

Isabella McGuire Mayes
Turnout meets power in this full-body sweat fest.
Turnout and Beats Conditioning | Classes | Online Studio | Isabella
Class Info
About this Class

This class takes classic ballet muscles – inner thighs, hamstrings, deep rotators – and adds heat. Through targeted conditioning, you’ll develop the strength and coordination needed for clear beats, crisp jumps and controlled turnout. It’s intense, energising and incredibly satisfying. Add this to your weekly routine and you’ll feel the difference – in your fifths, your jumps and your stamina.

Teacher
Isabella McGuire Mayes
Class Length
30 mins
Tags
Workout
What you’ll learn
  • Full-body conditioning focused on beats and turnout
  • Targeted work for hamstrings, glutes, core and rotators
  • Coordination drills to sharpen petit allegro
  • High-energy sequences to build strength and cardio