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Class37 mins
Improver / Intermediate

Improver Barre Focused on Strength & Balance

Isabella McGuire Mayes
Strong. Stable. Ready. This barre builds your strength and trust in your balance.
Improver Barre Focused on Strength & Balance | Classes | Online Studio | Isabella
Class Info
About this Class

You’re past beginner, not quite intermediate – and this is your sweet spot. This improver-level barre class focuses on building strength and refining balance, with a clear focus on turnout and alignment. Isabella’s signature high-rep drills help you condition your relevés and stamina while visual imagery helps you stay grounded and connected. Every rep is a step toward more control, more confidence and more consistent technique.

Teacher
Isabella McGuire Mayes
Class Length
37 mins
Tags
Ballet
What you’ll learn
  • How to maintain turnout through longer combinations
  • Imagery for grounding, balance and stability
  • Strength-building barre exercises
  • BWI-style relevé drills to build stamina
  • Alignment cues to improve placement and confidence