How to Improve Développé á la Seconde

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Class Info

About this Class

The développé à la seconde is one of the most striking movements in ballet and one of the hardest to master. In this class, Isabella shares her go-to strengthening and mobility exercises for height, stability and clean placement. You’ll work through stretches, imagery and technique she used herself to build the développé you see today. Perfect for dancers who feel stuck or want to push beyond plateaus with clarity and support.

Teacher

Isabella McGuire Mayes

Class Length

14 mins