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Class36 mins
All levels

Floor Barre on the Wall

Isabella McGuire Mayes
Take your floor barre to the next level with the wall as your toughest teacher.
Floor Barre on the Wall | Classes | Online Studio | Isabella
Class Info
About this Class

Floor barre is all about alignment, precision and control – and when you bring in the wall, things get even more real. Using the wall for feedback, this class helps you access your deep rotators, inner thighs and hamstrings like never before. It’s rehab meets refinement – a slow-burn strength builder that challenges even the most experienced dancers. Whether you’re returning from injury or levelling up your base technique, this is where connection gets clear and your support system gets strong.

Teacher
Isabella McGuire Mayes
Class Length
36 mins
Tags
Floor Barre
Workout
What you’ll learn
  • How to train turnout with correct muscle activation
  • Inseam and inner thigh connection using the wall
  • Hamstring and deep rotator strengthening
  • Supporting leg clarity and control
  • Rehab-friendly conditioning for better alignment