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Class10 mins
Beginner

Back to Basics Series – How to Really Tendu

Isabella McGuire Mayes
Go back to the beginning and rethink the tendu with clarity, strength and purpose.
Back to Basics Series How to Really Tendu | Classes | Online Studio | Isabella
Class Info
About this Class

The tendu might be a basic step, but getting it right can transform your technique. In this first class of the Back to Basics Series, Isabella breaks down the tendu with a clear focus on muscle engagement, imagery and placement. You’ll go deep into the intent behind the movement and the role it plays across the rest of your dancing. Ideal if you’ve ever wondered whether you’re really doing it right or just going through the motions.

Teacher
Isabella McGuire Mayes
Class Length
10 mins
Tags
Ballet
What you’ll learn
  • Understand correct imagery and cues for a great tendu
  • Strengthen deep rotators and inner thighs for clarity
  • Build better alignment from the feet through the torso
  • Use mind-muscle connection to improve control