We're warming up
We're taking a short pause while Ballet With Isabella steps into something new. Same world-class training. A bigger mission behind it. This next chapter is about more than ballet. It's about how you train, and how you show up – in and out of the studio.
We'll be back soon. In the meantime... keep it moving
- 32 calf rises each leg! – keep it slow and controlled
- 30 glute bridges – lengthen through the floor
- 1 minute plank - embrace the shakes!
- 4 x 30 second balances in retiré each side – if you fall, we start from the top!
- Practice your pirouettes from 5th and 4th each side. Try each turn until you feel 1 percent progress
- An arabesque each side – master it, and make it clean
- 1 minute butterfly stretch – breathe, don’t force, keep your back long and actively push the knees out
Big day coming up? This barre helps you bring your best self to auditions. With a focus on artistry, identity and stage presence, Isabella and her students guide you through a class designed to sharpen your technique and boost your confidence. You’ll practice picking things up quickly, get tips on bringing mood to your movement, and learn how to channel nerves into performance. There’s a strong focus on showing personality because technique matters, but so does who you are when you dance. Let’s get you feeling ready.
- How to bring artistry and individuality to barre exercises
- Tips to improve your mindset and focus during performance settings
- Practice picking up exercises quickly with precision
- Build stamina and strength while maintaining presence