Amazing Feet Course: Ballet Feet Exercises | Isabella

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Class Info

Who is this for

About this Course

Sickled feet. Weak toes. Low demi pointe. Sound familiar? If you’ve ever felt pulled back in your shoes or struggled to rise en pointe, this course is for you.

Isabella’s students used to joke her feet looked like flippers. But she trained them to be strong, supple and ready for anything. And so can you. Through targeted exercises and stretching, we’ll improve strength, shape and articulation in your feet and ankles. This isn’t fluff. It’s a secret weapon for jumps, pirouettes and that clean, classical line.

Teacher

Isabella McGuire Mayes

Class Length

3 Lessons

Tags

Workout

What you’ll learn

How to train feet for strength, articulation and placement
Stretches and drills for arches, toes and ankles
Aesthetic improvements and injury prevention

Lesson Breakdown

Lesson 1

Amazing Feet Course – Lesson 1

Lesson 2

Amazing Feet Course – Lesson 2

Lesson 3

Amazing Feet Course – Lesson 3

Is this course for me? Yes if..

You struggle with sickling, poor alignment or need a stronger base.

Look for another course if...

You’re looking for casual toning or aren’t consistent with practice.