Live Session
Online

Friday Mat Madness with Isabella

£10.00

Hosted by Isabella McGuire Mayes

Zoom link provided

09:00 - 10:00 • 08 Nov 2024 UK Time (+ 1 other times)

Class outline

    Become a member

    Registration.

    This class is free for Ballet with Isabella members. Start your free trial or purchase on a one off basis to access.

    If the student is late, the teacher reserves the right to not let the student in once the class has started.

    Class description: Prepare to work the whole body with one of BWI’s signature workouts. This workout will train and tone the whole body specific for ballet with targeted exercises for the core, legs, back and arms. If you’re looking for a workout to cover it all, this is it!

    Who is this for?

    • Anyone looking to tone the whole body.
    • The student looking to condition and get strong.
    • The student looking to become more connected in their core and back.
    • The student looking for stronger hamstring and glute connection.

    Who is this not for?

    • Not for the injured dancer
    • If you have a weak core and lower back – it’s possible to modify

    Meet your teacher:

    Isabella is the youngest and first british graduate to join the vaganova ballet academy at 15 years old. Working to become top of the school. Isabella was a soloist with Mikhailovsky and Eifman ballet before returning to London and discovering her passion for teaching. Isabella founded BWI as a way for dancers globally of all levels to get the detailed vaganova training as well as conditioning they desire to take their ballet to new levels.

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