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We're taking a short pause while Ballet With Isabella steps into something new. Same world-class training. A bigger mission behind it. This next chapter is about more than ballet. It's about how you train, and how you show up – in and out of the studio.

BWI - Isabella dancing

We'll be back soon. In the meantime... keep it moving

32 calf rises each leg! – keep it slow and controlled
30 glute bridges – lengthen through the floor
1 minute plank - embrace the shakes!
4 x 30 second balances in retiré each side – if you fall, we start from the top!
Practice your pirouettes from 5th and 4th each side. Try each turn until you feel 1 percent progress
An arabesque each side – master it, and make it clean
1 minute butterfly stretch – breathe, don’t force, keep your back long and actively push the knees out

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Fri 1 May 2026 9:30 am - Fri 1 May 2026 11:30 am

Location: The Place Dance Company

The Late Studio Beginner Ballet Class May 2026

Isabella McGuire Mayes

Event Info

About this sunday sessions

Exclusive Weekly Friday Ballet Sessions – Designed by Isabella for Adult Dancers

We understand how difficult it can be to receive the attention and feedback you need in a busy class. That’s why Isabella has created these intimate, high-quality sessions specifically for adult dancers who want to refine their technique in a supportive and focused environment.

See our Booking Terms here.

Teacher

Isabella McGuire Mayes

Course Length

2 hours | Fri 1 May 2026 9:30 am - Fri 1 May 2026 11:30 am

Location

The Place Dance Company, WC1H 9AT

What to expect

Please arrive no more than 5 minutes before class starts
Please let us know at the beginning of the class if you have any injuries
We sometimes take photos or videos – please let us know before class if you’d rather not be included