Stretches for Side Développé

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Class Info

About this Class

This class is designed to help you stretch smarter, not harder, for higher side développés. We’ll target the waist, lower back, hips and side body, releasing the areas that limit leg height even when you’re flexible. Smart stretching creates space, alignment and strength in equal measure, helping you lift the leg without gripping or twisting. If you want clarity, height and ease in your side line, these stretches will get you there.

Teacher

Isabella McGuire Mayes

Class Length

20 mins