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Class47 mins
Beginner

Beginner Ballet Barre

Isabella McGuire Mayes
A slow and supportive barre for building strong foundations and steady confidence.
Beginner Ballet Barre | Classes | Online Studio | Isabella
Class Info
About this Class

This beginner-friendly ballet barre is all about building your technique from the ground up. With a focus on correct placement, clear cues and simple combinations, this class will help you understand how to use your muscles more effectively – especially those deep turnout and postural muscles that are easy to overlook. Perfect if you’re just starting out, coming back from injury, or wanting to rebuild confidence after time away from the studio. Each exercise has space to think, apply and feel. It’s not about rushing through. It’s about getting the foundations right so your dancing feels better, cleaner and more connected.

Teacher
Isabella McGuire Mayes
Class Length
47 mins
Tags
Ballet
What you’ll learn
  • How to align the body for safe and effective movement
  • Strengthening key muscle groups for ballet
  • Ballet terminology and correct use of épaulement
  • Balance and placement in the body
  • A reset for dancers returning from injury