- Introduction
- Stronger Pointe Course – Intro05:00
- Stronger Pointe Course – Lesson 110:00
- Stronger Pointe Course – Lesson 225:00
- Stronger Pointe Course – Final lesson17:00
Course outline
About this course.
Welcome to the Stronger Pointe Course!
This course is designed to help you take your strength of pointe work to the next level.
This course involves exercises to strengthen the feet, barre drills and centre drills.
Simple exercises that are certainly going to help you build the strength you need.
Isabella’s tips and helpful insights will help you work correctly and in a smart way!
Suitable for the intermediate dancer looking to strengthen their pointe and condition the legs!
Course breakdown.
Meet your teacher.
Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet.
What you’ll learn.
- Lower leg drills
- Feet exercises to add to your daily routine
- Barre drills to challenge and condition the body
- Centre drills for clean and solid technique
- Building strength in the centre
Who is this for?
- The dancer already proficient on pointe but looking to get stronger
- The dancer looking to improve muscular endurance
- The dancer looking for stronger feet and lower legs.
Who is this not for?
- Not for the beginner dancer
- If you’ve never been on pointe before
- If you’ve just started pointe.
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Live Weekly Online Classes
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Ready Made Plans
- Access to Online Studio Classes
- Access to Courses
- Live Weekly Online Classes
Principal 3 Spaces Available!
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
- 30 min call with Isabella at beginning of the subscription period to discuss goals
- New personalized plan every 8 weeks
- Plans broken down into two levels every 4 weeks allowing for growth and development over the 8 weeks
- Personalized video where Isabella walks you through each new plan
- Access to all online studio and courses
- Discounted rate to in-person workshops
- Access to live online classes throughout the week
Related courses.
Take a look at our related courses below.
Sign up and get started today.
Subscribe to the monthly online studio membership and get access to the whole library of videos as well as new videos that аre added regularly. Take a class wherever and whenever you want.