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Course3 Lessons
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Développé Front Course

Isabella McGuire Mayes
Get that leg higher, cleaner, stronger without overusing your hip flexors.
Développé Front Course | Courses | Online Studio | Isabella
Class Info
Who is this for
About this Course

There’s an art (and a science) to lifting your leg high to the front. And it doesn’t involve yanking from the hip. In this course, Isabella guides you through how to train your body to support a high, turned-out développé front using the correct strength, mobility and coordination. You’ll learn how to stop overworking your hip flexors and instead use the deep, supportive muscles that truly create lift.

This isn’t just about height. It’s about control, alignment and artistry. Ready to feel proud of your front leg?

Teacher
Isabella McGuire Mayes
Class Length
3 Lessons
Tags
Stretch
Workout
What you’ll learn
  • How to work with your psoas, not against it
  • What stretches actually help you lift higher
  • The supporting leg’s role in développé success
  • Imagery and corrections to make your leg line beautiful

Lesson Breakdown

Lesson 1

Développé Front Course – Exercises

Lesson 2

Développé Front Course – Stretches

Lesson 3

Développé Front Course – Final Stretches and Imagery

Is this course for me? Yes if..

  • You want a higher leg to the front
  • You often feel tight or blocked when lifting the leg
  • You want to work with smart muscle engagement

Look for another course if...

  • You aren’t willing to stretch consistently
  • You’re already getting full marks on your développé 😉