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Class30 mins
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Turnout Stretch Class

Isabella McGuire Mayes
Flat turnout isn’t the goal. Functional range is. Let’s get to work.
Turnout Stretch Class | Classes | Online Studio | Isabella
Class Info
About this Class

This advanced flexibility class is built for dancers already working at a high level of turnout who want to keep progressing. You’ll stretch the hips and lower legs with intention, improving both passive and active flexibility. Expect longer holds, deeper stretches and advanced positioning that requires focus, control and breath. It’s not about forcing. It’s about opening, aligning and understanding your own range.

Teacher
Isabella McGuire Mayes
Class Length
30 mins
Tags
Stretch
What you’ll learn
  • Advanced stretches to increase turnout range
  • Targeted hip mobility techniques
  • Lower leg stretches to support full turnout
  • Strategies to stay strong, safe and aligned in deep external rotation