Introduction
Course outline
About this class.
Prepare to have higher and stronger legs with this ultimate développé class.
Exercises with the aid of the Pilates ball, theraband and ankle weights which will help you find and build all those deep and key muscles we need for strength and correct alignment.
We will be targeting développé to the front, side and back giving improved lightness in all areas.
This class is tough and guaranteed to build the muscular stamina and strength required for developpé.
Let’s get going!!
Meet your teacher.
Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet.
What you’ll learn.
You’ll learn how to achieve stronger extension in développés to the front, side and back, by using the Pilates ball, theraband and ankle weights to strengthen the muscles needed for strong extension.
- Exercises to achieve higher and stronger legs
- Learning how to achieve lightness in the extensions
- Building on muscular stamina for développés
- Exercises to find and strengthen the deep core muscles needed to help the legs become higher.
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Live Weekly Online Classes
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Ready Made Plans
- Access to Online Studio Classes
- Access to Courses
- Live Weekly Online Classes
Principal -1 Spaces Available!
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
- 30 min call with Isabella at beginning of the subscription period to discuss goals
- New personalized plan every 8 weeks
- Plans broken down into two levels every 4 weeks allowing for growth and development over the 8 weeks
- Personalized video where Isabella walks you through each new plan
- Access to all online studio and courses
- Discounted rate to in-person workshops
- Access to live online classes throughout the week
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