Pointe Barre Class | ISABELLA

About
From The Vaganova Academy to a global community of dancers like you – meet the ballerina changing how we train, for good.

Say hello to our elite teachers and specialist coaches who help dancers like you grow.

Proof in progress. Hear from dancers who’ve taken leaps, grown and found a little more of themselves with Isabella.

Join the team raising the barre. Explore roles in coaching, co-ordination, community and more.
Online Studio
- 1:1 Coaching
- Member Live Classes
Starting out? Pushing for that first contract? There’s a plan to support your next step. And the one after that.
In Person
Ready to push your potential? Train like a pro in week-long, deep dive intensives designed for dancers ready to leap.

Step away to reconnect. With intimate training, focused body-mind care, and time together in beautiful destinations, we move further.

Live in-person classes led by Isabella, held on Fridays through the year. A deep dive into the details that count.

Private sessions tailored to you. Let’s get clear on what’s next and how to get there.
Insights
A Dancer’s Mindset unpacks what it really takes to grow as a dancer – in and out of the studio.

Honest conversations with Isabella and dancers from across the world stage.

Keep up to date with all things Ballet with Isabella!

Isabella’s podcast tackles the inner world of dancers and comes out with life lessons that go way beyond the final bow.

Straight answers to the questions dancers actually ask. Technique, training, mindset and everything in between.
Academy
- Associates Programme
- Schools
Associates is my most personal training programme – designed for pre-professional dancers who are ready to be challenged.

Take your studio training further with expert guidance and tailored packages for dance schools.

Start Free Trial

Retreat Tickets Sale Ends

Join The Waitlist

Search something

Class Info

About this Class

Pointe isn’t just about power, it’s about precision, consistency and care. Whether you’re returning after a break or keeping your technique stage-ready between rehearsals, this class helps you stay confident on your toes.

Expect a focused, effective barre that strengthens without overloading – designed to maintain stamina, refine footwork and build resilience where it matters most. It’s ideal for intermediate to advanced dancers, company members and committed adults who want their pointe to feel steady and strong, even when life gets busy.

Every exercise is designed to help you show up, stay ready and keep progressing, one step at a time.

Teacher

Isabella McGuire Mayes

Class Length

35 mins

Tags

Ballet

What you’ll learn

How to maintain and rebuild pointe strength and stamina through efficient barre training
Techniques to articulate and control through the feet and ankles for sharper pointework
Smart, time-efficient ways to stay performance-ready even outside of rehearsals
How to strengthen without overworking – keeping your pointe reliable and injury-free