Introduction
Course outline
About this class.
An Intermediate Pointe Barre to take the strength of your feet and ankles to the next level! These exercises are great for dancers relatively new to pointe work or professional dancers looking to keep their feet healthy and strong with the amazing conditioning capabilities these exercises give to your feet and legs.
Meet your teacher.
Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet.
What you’ll learn.
You’ll learn a 40 minute beautiful pointe barre that will strengthen your ankles and feet
- Great for dancers relatively new to pointe work and professional dancers keeping healthy feet
- Exercises to activate and strengthen the tiny intrinsic muscles in the feet
- Conditioning the whole leg
- Understanding the correct alignment of the feet
- Wrapping of the tops of legs and inner thighs
- Knowing how to lift up out of the shoes
- Drills for the feet and lower legs
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Live Weekly Online Classes
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Ready Made Plans
- Access to Online Studio Classes
- Access to Courses
- Live Weekly Online Classes
Principal 0 Spaces Available!
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
- 30 min call with Isabella at beginning of the subscription period to discuss goals
- New personalized plan every 8 weeks
- Plans broken down into two levels every 4 weeks allowing for growth and development over the 8 weeks
- Personalized video where Isabella walks you through each new plan
- Access to all online studio and courses
- Discounted rate to in-person workshops
- Access to live online classes throughout the week
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