Introduction
Course outline
About this class.
This Vaganova Centre is perfect for the intermediate level dancer.
Simple exercises but still challenging none the less!
If you’re a dancer new to intermediate level you will find the transition steps a little trickier and faster which is something we work towards getting better as we advance.
This class can be done in a studio but also in a small space with some slight accommodating.
If you’re a pro dancer this class is great to do if you want a slightly easier class on your rest day or are building back to doing full class.
Enjoy!
Meet your teacher.
Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet.
What you’ll learn.
You’ll learn a Vaganova Centre that will challenge your technique.
- Building upon transition steps at the centre
- Exercises to build strength and stamina
- Exercises that will test the extensions, pirouettes and allegro
- Working the stability of the standing leg in extensions
- Fine tune technique
- Increase skill of linking steps
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Live Weekly Online Classes
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Ready Made Plans
- Access to Online Studio Classes
- Access to Courses
- Live Weekly Online Classes
Principal -1 Spaces Available!
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
- 30 min call with Isabella at beginning of the subscription period to discuss goals
- New personalized plan every 8 weeks
- Plans broken down into two levels every 4 weeks allowing for growth and development over the 8 weeks
- Personalized video where Isabella walks you through each new plan
- Access to all online studio and courses
- Discounted rate to in-person workshops
- Access to live online classes throughout the week
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