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Class Info
About this Class
Unlock more height, strength and grace in your extensions with a barre designed to build from the ground up. You’ll focus on clean alignment, strong turnout and deep core engagement – the kind of foundations that give your développé more height without the crunch, and more control without the grip.
Expect to work both standing and working legs with precision, building the kind of placement that helps you move freely and fully, not just higher. A class for dancers who want to extend with power, ease and poise. And make every line count.
Teacher
Isabella McGuire Mayes
Class Length
20 mins
Tags
What you’ll learn
- How to refine alignment to gain height and control in your extensions
- Deep core and hip activation to support a lifted, placed développé
- How to build strength through both standing and working legs
- Drills to train turnout, balance and muscle memory for clarity and control