
Introduction
Class outline
About this class.
Тhis is a tough cardio workout! With Ballet inspired movement so we are keeping that long lean muscle, this is sure to benefit you. If you are short on time or looking to improve your stamina this class really gets your heart pumping with lots of jumps and more!! Enjoy the challenge and go for it.
Suitable for all levels.
Meet your teacher.

Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet.
What you’ll learn.
You’ll learn a challenging cardio blast that is designed to strengthen the long lean muscles while testing the stamina.
- Suitable for all levels
- Exercises that are ballet-inspired
- Raising the heart rate
- Exercises to strengthen the legs, glutes and core
- Testing stamina and cardiovascular system
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!

Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Live BWI Classes & Recordings
- Access to Online Studio Plans & Courses
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Online Studio Classes
- Live BWI Classes & Recordings
- Access to Online Studio Plans & Courses
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Principal
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
If no spots, contact us to be put on the waitlist.
- Access to Online Studio Classes
- Live BWI Classes & Recordings
- Access to Online Studio Plans & Courses
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Related classes.
Take a look at our related classes.
Sign up and get started today.
Subscribe to the monthly online studio membership and get access to the whole library of videos as well as new videos that аre added regularly. Take a class wherever and whenever you want.

