Introduction
Class outline
About this class.
If you struggle with balance and control of your movements then this is the class for you.
This home friendly class is filled with classic Vaganova exercises on demi pointe which are challenging but lead to so much control and strength.
A great class for intermediate to advanced dancers and those looking to push their technique further and challenge themselves.
Let’s get going!
Meet your teacher.
Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years and graduated top of the class. She joined the Mikhailovsky Ballet in Russia and Eifman Ballet as a soloist. Isabella then founded BWI and the podcast “A dancer’s mindset” with a mission to help dancers worldwide succeed.
What you’ll learn.
You will be guided through a classic Vaganova advanced centre class that will test your technical limits and stamina.
- Exercises that will hone in on your technical ability
- Better alignment of the body needed for balance
- Testing the stamina of the muscles
- Exercises that include finding balance quickly
- advanced turning combinations
- home friendly
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Live Weekly Online Classes
- Access to all online studio plans & courses
- 30 min call with Isabella to discuss goals
- New personalised plan every 8 weeks
- Plans broken down into two levels every 4 weeks
- Personalised video where Isabella walks you through each new plan
- Discounted rate to in-person workshops
- Access to live online classes throughout the week
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Online Studio Classes
- Live Weekly Online Classes
- Access to all online studio plans & courses
- 30 min call with Isabella to discuss goals
- New personalised plan every 8 weeks
- Plans broken down into two levels every 4 weeks
- Personalised video where Isabella walks you through each new plan
- Discounted rate to in-person workshops
- Access to live online classes throughout the week
Principal 2 Spaces Available!
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
- Access to Online Studio Classes
- Live Weekly Online Classes
- Access to all online studio plans & courses
- 30 min call with Isabella to discuss goals
- New personalised plan every 8 weeks
- Plans broken down into two levels every 4 weeks
- Personalised video where Isabella walks you through each new plan
- Discounted rate to in-person workshops
- Access to live online classes throughout the week
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