BRINGING YOU THE BEST
BALLET TRAINING
ONLINE & IN STUDIO

From beginner to pro! Over 100 classes and courses helping you reach your goals.

Elite online ballet training – from beginner to pro.

We have an ever growing library of classes designed by vaganova graduate Isabella. Whether you’re starting from the very basics of ballet just starting your journey, or a pro student looking for the extra work outside the studio. We will help you reach your goals. Classes range from ballet classes, flexibility training, strength training and more! One of the most popular elements of our site is the in depth courses where you can delve deep into a specific skill set and learn exactly what it takes. Take a look! We’re excited to have you here.

Passionate to help you succeed!

Learn more about us and enjoy this short video.

Latest from the online studio.

Classes
Courses
Plans
Ball On the wall Turnout Class
Coming soon
class
Ball On the wall Turnout Class

Isabella • 50 minutes

View class
Advanced Vaganova Barre
Advanced
class
Advanced Vaganova Barre

Isabella • 50 minutes

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Dancers Core
Intermediate
Advanced
class
Dancers Core

Isabella • 30 minutes

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Int Barre Focused on Strength & Extensions
Intermediate
class
Int Barre Focused on Strength & Extensions

Isabella • 45 minutes

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Balance & Penché
Intermediate
Advanced
class
Balance & Penché

Isabella • 36 minutes

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Beginner Centre focused on Jumps
Beginner
class
Beginner Centre focused on Jumps

Isabella • 50 minutes

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Floor Barre on the wall
All levels
class
Floor Barre on the wall

Isabella • 36 minutes

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Beginner Barre Focused on Turnout
Beginner
class
Beginner Barre Focused on Turnout

Isabella • 60 minutes

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Improver Centre Focused on Arms
Improver
class
Improver Centre Focused on Arms

Isabella • 25 minutes

View class
Improver Barre Focused on Strength & Balance
Improver
class
Improver Barre Focused on Strength & Balance

Isabella • 37 minutes

View class
Kniaseff/Stevovich Floor Barre for Turnout
course
Kniaseff/Stevovich Floor Barre for Turnout

Isabella • 8 Lessons

View course
Introduction with Isabella

5 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

Learn Variations With Isabella
Intermediate
Advanced
course
Learn Variations With Isabella

Isabella • 4 Lessons

View course
Introduction with Isabella

1 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

Pilates Workouts for Dancers
Intermediate
course
Pilates Workouts for Dancers

Isabella • 5 Lessons

View course
Introduction with Isabella

5 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

Hip & Knee Injury Prevention Course
course
Hip & Knee Injury Prevention Course

Isabella • 3 Lessons

View course
Introduction with Isabella

5 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

Grand Allegro Course
Intermediate
Advanced
course
Grand Allegro Course

Isabella • 9 Lessons

View course
Introduction with Isabella

5 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

14 Day Mat Madness Challenge
All levels
course
14 Day Mat Madness Challenge

Isabella • 14 Lessons

View course
Introduction with Isabella

5 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

Foot & Ankle Injury Prevention
All levels
course
Foot & Ankle Injury Prevention

Isabella • 5 Lessons

View course
Introduction with Isabella

5 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

Turns on Pointe Course
Advanced
course
Turns on Pointe Course

Isabella • 2 Lessons

View course
Introduction with Isabella

5 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

Advanced Ballet Pointe Course
Advanced
course
Advanced Ballet Pointe Course

Isabella • 4 Lessons

View course
Introduction with Isabella

5 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

The Artistry Course
All levels
course
The Artistry Course

Isabella • 6 Lessons

View course
Introduction with Isabella

1 minute

Fondu with Retiré Balance

7 minutes

The Basic Ballet Positions

9 minutes

Adage

7 minutes

Plié

8 minutes

Frappé with Petit Battement

7 minutes

Tendu from First

7 minutes

Grand Battement

4 minutes

Tendu from Fifth

7 minutes

Beginners Ballet Barre

3 hours

Strong Pointe  Advanced  Plan
Advanced
plan
Strong Pointe Advanced Plan

Isabella McGuire Mayes • 4 Weeks

View plan
Week 1
Build Strength of the feet, Barre drills establishing correct technique
Week 2

Building Foot Strength, Barre drills and challenging Centre work with a focus on stamina and many repetitions.

Week 3

Increased intensity of Barre Drills, challenging centre work and intrinsic foot work.

Week 4

Continuing from week three, we build the demanding drills, ending with the challenging Improver Centre with many repetitions.

Strong Pointe  Intermediate  Plan
Intermediate
plan
Strong Pointe Intermediate Plan

Isabella McGuire Mayes • 4 Weeks

View plan
Week 1

Build Strength of the feet, Barre drills establishing correct technique

Week 2

Building Foot Strength, Barre drills and challenging Centre work with a focus on stamina and many repetitions.

Week 3

Increased intensity of Barre Drills, Centre work and intrinsic foot work.

Week 4

Continuing from week three, we build the demanding drills, ending with the challenging Improver Centre with many repetitions.

Strong Pointe  Beginner Plan
Beginner
plan
Strong Pointe Beginner Plan

Isabella McGuire Mayes • 4 Weeks

View plan
Week 1

Building Foot Strength and Injury Prevention

Week 2

Building Foot Strength, Balance and stability, Barre drills and basic Pointe work.

Week 3

Building Foot Strength, Balance and stability, Barre drills, Pointe work, increasing the demands.

Week 4

Continuing from week three, we build demanddrills, ending with a pointe beginner barre that with the barre combines all we have learned feeling stronger than before.

14-Day Yoga for Dancers Plan
Beginner
Improver
plan
14-Day Yoga for Dancers Plan

Isabella McGuire Mayes • 2 Weeks

View plan
Week 1

Yoga for Turnout, Arabesque, Hamstrings, upper back, spine mobility, core strength and breathe work meditation

Week 2

Yoga for Hamstrings, Balance, Supporting leg, Full Body Flow, Splits, Shoulder Release, and Colour meditation.

Better Ballet Turnout  Beginner Plan
Beginner
plan
Better Ballet Turnout Beginner Plan

Isabella McGuire Mayes • 4 Weeks

View plan
Week 1

Hip Mobility and Stretch, Floor Barre 2.0, Turnout Stretches, Psoas work

Week 2

Turnout and Beats Conditioning, Stretch and imagery for turnout, Connect with the deep rotators, Psoas work

Week 3

Exercises for turnout, Floor Barre intermediate, Hip manifestation stretch, Psoas work

Week 4

Floor Barre with the Magic Circle, Strong Hips and Glutes, Turnout Stretches, Psoas work

Better Ballet Turnout  Advanced  Plan
Advanced
plan
Better Ballet Turnout Advanced Plan

Isabella McGuire Mayes • 4 Weeks

View plan
Week 1

Floor Barre 2.0, Turnout and Beats, Hip mobility and stretch, Floor Barre core, Hip Manifestation Stretch, Psoas work

Week 2

Exercises for turnout, Floor Barre Intermediate, Strong Hips and Glutes, Turnout Stretches, Floor Barre for developpe. Psoas work

Week 3

Mat Madness Turnout, Floor barre with magic circle, Turnout stretching and imagery, Turnout stretches, Turnout and beats, Psoas Work

Week 4

Hip Mobility And Stretch, Connect with your turnout, Floor Barre 2.0, Strong Hips and Glutes, Hip Manifestation Stretch, Psoas Work.

Better Ballet Turnout Exercises Intermediate Plan
Intermediate
plan
Better Ballet Turnout Exercises Intermediate Plan

Isabella McGuire Mayes • 4 Weeks

View plan
Week 1

Confidence Boosting Full Body Stretch
Intermediate Hip Stretches
Long Hamstring Stretches

Week 2

Positivity Stretch and Flow
Long Hamstring Stretches
Intermediate Back Stretches

Week 3

Full Body Stretch Class
Long Hamstring Stretches
Intermediate Hip Stretches

Week 4

Confidence Boosting Full Body Stretch
Intermediate Back Stretches
Positivity Stretch and Flow
Long Hamstring Stretches

Beginner Ballet Lesson Plan – 8 Week Plan
Beginner
plan
Beginner Ballet Lesson Plan – 8 Week Plan

Isabella McGuire Mayes • 8 Weeks

View plan
Week 1
Week 2
Week 3
Week 4
week 5
week 6
week 7
week 8
Ballet Stretches For Beginners
Beginner
plan
Ballet Stretches For Beginners

Isabella McGuire Mayes • 4 Weeks

View plan
Week 1

Confidence Boosting Full Body Stretch
Intermediate Hip Stretches
Long Hamstring Stretches

Week 2

Positivity Stretch and Flow
Long Hamstring Stretches
Intermediate Back Stretches

Week 3

Full Body Stretch Class
Long Hamstring Stretches
Intermediate Hip Stretches

Week 4

Confidence Boosting Full Body Stretch
Intermediate Back Stretches
Positivity Stretch and Flow
Long Hamstring Stretches

Intermediate Flexibility Plan
Intermediate
plan
Intermediate Flexibility Plan

Isabella McGuire Mayes • 4 Weeks

View plan
Week 1

Confidence Boosting Full Body Stretch
Intermediate Hip Stretches
Long Hamstring Stretches

Week 2

Positivity Stretch and Flow
Long Hamstring Stretches
Intermediate Back Stretches

Week 3

Full Body Stretch Class
Long Hamstring Stretches
Intermediate Hip Stretches

Week 4

Confidence Boosting Full Body Stretch
Intermediate Back Stretches
Positivity Stretch and Flow
Long Hamstring Stretches

ABOUT ISABELLA.

Her Journey
Isabella’s journey wasn’t a smooth one but her ambition, drive and sheer determination wouldn’t let anyone stop her from succeeding. Fast forward and she became the first and youngest British girl to be trained at The Vaganova Ballet Academy.

Isabella practiced day and night. After 2 years of honing her skill she became one of the best dancers in the whole school, standing on the centre barre at Vaganova, (a renowned spot) dancing leading roles with the school at The Mariinsky Theatre.

Our plans.

Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!

pricing
Casual
Corps
Hundreds of hours of guided ballet classes, workouts and flexibility training. Guaranteed to get the results you desire behind the scenes.

Watch anytime and anywhere.
£30 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Most popular!
Committed
Soloist
Dive deep into our signature courses. Learn how to achieve better pirouettes, higher arabesque, stronger pointe work, beginners basics and much more!

Expect a greater understanding, detailed lessons and big progress.
£50 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Serious
Principal -54 Spaces Available!
Tired of wondering what class to do? Need structure in your routine?

Structured plans made just for you by Isabella along with direct communication with her.

Isabella will help you reach your desired goals. This gets results.

If no spots, contact us to be put on the waitlist.
£75 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Casual
Corps
Hundreds of hours of guided ballet classes, workouts and flexibility training. Guaranteed to get the results you desire behind the scenes.Watch anytime and anywhere.
£30 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Most popular!
Committed
Soloist
Dive deep into our signature courses. Learn how to achieve better pirouettes, higher arabesque, stronger pointe work, beginners basics and much more!Expect a greater understanding, detailed lessons and big progress.
£50 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan
Serious
Principal
Tired of wondering what class to do? Need structure in your routine?Structured plans made just for you by Isabella along with direct communication with her.Isabella will help you reach your desired goals. This gets results.If no spots, contact us to be put on the waitlist.
£75 / Month

  • Access to Online Studio Classes
  • Access to Online Studio Plans & Courses
  • Live Weekly Online Classes
  • Direct communication with Isabella and the Principal team to discuss goals
  • New personalised plan every 8 weeks
  • Personalised video where the BWI team walks you through your plan

Testimonials for Isabella.

“If you’re an adult ballet dancer who cares about their training then this is the place for you! I’ve tried all the intensives and BWI is by far the best one.”

Sharon Reeve

Adult Ballet Student

Summer Intensive 2024

Hear from our Community

Summer Intensive 2024
Watch video

Summer Intensive 2024

Hear from the community

Summer Intensive 2024
Watch video

BWI Intensive

Jonathan Chang

BWI Intensive
Watch video

BWI Intensive

Meet our student!

BWI Intensive
Watch video

BWI Intensive

Our Students

BWI Intensive
Watch video

Marta Teghini

Pre Pro Student

Marta Teghini
Watch video

Sarah Torri

Adult Dancer

Sarah Torri
Watch video

Tamsin Gregory

Adult Dancer

Tamsin Gregory
Watch video

“If you’re an adult ballet dancer who cares about their training then this is the place for you! I’ve tried all the intensives and BWI is by far the best one.”

Sharon Reeve

Adult Ballet Student

Summer Intensive 2024

Hear from the community

Summer Intensive 2024
Watch video

BWI Intensive

Jonathan Chang

BWI Intensive
Watch video

BWI Intensive

Meet our student!

BWI Intensive
Watch video

BWI Intensive

Our Students

BWI Intensive
Watch video

Marta Teghini

Pre Pro Student

Marta Teghini
Watch video

Sarah Torri

Adult Dancer

Sarah Torri
Watch video

Tamsin Gregory

Adult Dancer

Tamsin Gregory
Watch video

What else we offer.

Personalised plans, live ballet classes and workshops.

Looking for the personal attention you desire?
We offer live online and in person classes weekly. Whenever you can make a live class, Isabella will give you that personal attention you desire. Bespoke tailor made plans and private 1:1 lessons all of which will help you improve drastically.

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