Equipment: 2 Yoga Blocks

Isabella • 04 May 2025

Get Your Splits Plan

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Isabella • 04 May 2025

Everything You Need Advanced Plan

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isabella • 03 May 2025

Everything You Need Intermediate Plan

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Isabella • 03 May 2025

Everything You Need Beginner Plan

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Isabella McGuire Mayes • 25 Apr 2025

Long Advanced Stretch

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Isabella • 08 Dec 2024

Side Extensions and Mobility

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Isabella McGuire Mayes • 15 Sep 2023

Turnout Stretch Class

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Isabella McGuire Mayes • 02 Jul 2023

Strength for Knees and Thighs

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Isabella • 13 May 2023

Stretches for Side Développé

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Isabella McGuire Mayes • 19 Apr 2023

Full Body Stretch Class

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