Equipment: 2 Yoga Blocks

Isabella • 08 Dec 2024

Side Extensions and Mobility

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Isabella McGuire Mayes • 15 Sep 2023

Turnout Stretch Class

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Isabella McGuire Mayes • 02 Jul 2023

Strength for Knees and Thighs

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Isabella McGuire Mayes • 13 May 2023

Stretches for Side Développé

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Isabella McGuire Mayes • 19 Apr 2023

Full Body Stretch Class

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Isabella McGuire Mayes • 16 Apr 2023

Get Your Splits

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