
Introduction
Class outline

About this class.
This class is absolutely amazing for the whole body.
Targeting the muscles for turnout and beats.
These include the inner thighs, deep rotators hamstrings and glutes. However as a bonus, we will also be giving you a big dose of core work. Your whole body will be challenged!
You’ll come away from this class feeling more connected to your turnout as well as strong through the whole body.
Get ready to sweat and feel the results!!

Meet your teacher.

Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet.
What you’ll learn.
You’ll learn a brilliant and sweaty combination of exercises that will target the muscles for turnout, beats and core.
- Full body advanced conditioning.
- Exercises for the inner thighs, deep rotators, hamstrings, glutes and core
- Understanding how to connect to your turnout
- Feel strong through the whole body
- Exercises to get a sweat on and boost cardio!
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!

Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Live BWI Classes & Recordings
- Access to Online Studio Plans & Courses
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Online Studio Classes
- Live BWI Classes & Recordings
- Access to Online Studio Plans & Courses
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Principal
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
If no spots, contact us to be put on the waitlist.
- Access to Online Studio Classes
- Live BWI Classes & Recordings
- Access to Online Studio Plans & Courses
- Direct communication with Isabella and the Principal team to discuss goals
- New personalised plan every 8 weeks
- Personalised video where the BWI team walks you through your plan
Related classes.
Take a look at our related classes.
Sign up and get started today.
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