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Class10 mins
All levels

Stronger Allegro

Isabella McGuire Mayes
Get off the ground with height, power and precision.
Stronger Allegro | Classes | Online Studio | Isabella
Class Info
About this Class

Jumping well is about more than just effort – it’s about power, timing and takeoff technique. This class trains all three. You’ll work through targeted drills that simulate grand jeté and entrelacé, helping you connect to the strength you need to leave the floor with confidence. Designed for those looking to build elevation, resilience and stamina in their allegro work.

Teacher
Isabella McGuire Mayes
Class Length
10 mins
Tags
Workout
What you’ll learn
  • Jump drills to build explosive power
  • Strengthening for glutes, hamstrings and calves
  • Techniques for higher takeoff and safer landings
  • Muscle stamina to support extended allegro sequences