Introduction
Course outline
About this class.
I am so excited for you to try this class! If you’re looking to improve your height of leg in all positions, have perfect placement and fine tune your muscle connection, then this is the class for you.
After this class, your legs will go higher and be stronger. Not only will your legs go higher but your turnout muscles will also be on fire too!
Let’s get going!
Meet your teacher.
Isabella McGuire Mayes
Founder
Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet.
What you’ll learn.
You’ll learn a beautiful floor barre routine to help improve the height of your legs in all positions.
- Better placement of the body
- Fine tuning the muscle connection
- Exercises that target the core, glutes, inner thighs and hamstrings
- Engaging the turn out muscles
- Understanding the value of mind-body connection
- Knowing how to feel the wrap of the legs and inner thighs
- Exercises to help you feel grounded in extensions
Pricing.
Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!
Corps
Watch anytime and anywhere.
- Access to Online Studio Classes
- Live Weekly Online Classes
Soloist
Expect a greater understanding, detailed lessons and big progress.
- Access to Ready Made Plans
- Access to Online Studio Classes
- Access to Courses
- Live Weekly Online Classes
Principal 0 Spaces Available!
Structured plans made just for you by Isabella along with direct communication with her.
Isabella will help you reach your desired goals. This gets results.
- 30 min call with Isabella at beginning of the subscription period to discuss goals
- New personalized plan every 8 weeks
- Plans broken down into two levels every 4 weeks allowing for growth and development over the 8 weeks
- Personalized video where Isabella walks you through each new plan
- Access to all online studio and courses
- Discounted rate to in-person workshops
- Access to live online classes throughout the week
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