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Class29 mins
All levels

Floor Barre for Développé

Isabella McGuire Mayes
Lift higher with control and connect deeper through every muscle in this focused workout.
Floor Barre for Developpe | Classes | Online Studio | Isabella
Class Info
About this Class

If you’re working toward higher legs and cleaner extensions, this class is essential. Using floor barre principles, we’ll target the glutes, inner thighs, hamstrings and core to refine technique and strengthen the muscles that support développés. Expect precise cues to help you feel your turnout, deepen your connection to the floor and find length through the legs without gripping. After this class your développé will feel stronger, lighter and more aligned. Consistency is everything, and this session delivers.

Teacher
Isabella McGuire Mayes
Class Length
29 mins
Tags
Floor Barre
What you’ll learn
  • Improve placement for clean, high extensions
  • Strengthen core, glutes, inner thighs and hamstrings
  • Engage turnout muscles with clarity
  • Build mind body connection for clean lines
  • Feel grounded and supported in every lift