<p>This is a high-energy, fast-paced barre with no time to overthink – just move. We cover both sides in sequence to keep your heart rate up and maximise efficiency, making this class ideal for dancers short on time or looking to cross-train. Simple, repeatable combos mean you can focus on technique, timing and stamina. Leave feeling strong, energised and one step closer to the dancer you’re becoming.</p>


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Ballet

Cardio Barre | Classes | Online Studio | Isabella

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Isabella McGuire Mayes

Cardio Barre

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