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Advanced Barre 2

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Isabella McGuire Mayes • 36 minutes

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Advanced Barre 2
Introduction

Course outline

    About this class.

    Looking for a challenge! This barre is for you.

    Perfect to do as part of your strength and stamina training as well as when looking to increase your strength of technique. Some of these exercises have my signature Relevés in them to build strength of your supporting legs. Enjoy and work hard!

    Suitable for advanced dancers of all ages to do from home or in studio.

    Meet your teacher.

    Isabella McGuire Mayes
    Founder

    ​Isabella trained at The Royal Ballet School and then became the first British girl to join the Vaganova Ballet Academy in Saint Petersburg at 15 where she studied for 4 years. She joined the Mikhailovsky Ballet in Russia as a soloist and later danced with Eifman Ballet.

    What you’ll learn.

    You will be guided through a challenging, advanced barre that targets the strength and stamina of your muscles.

    • Understand how to increase the strength of your technique
    • Building upon the strength of the supporting legs through relevé repetitions
    • Exercises to test your centre of balance at barre
    • Learn to pick up exercises quickly
    • Challenge the stamina of the muscles
    Pricing.

    Each tier has something very special to offer. Let’s dive in and see which plan will suit your needs best taking your ballet to the next level!

    pricing
    Casual
    Corps
    Hundreds of hours of guided ballet classes, workouts and flexibility training. Guaranteed to get the results you desire behind the scenes.

    Watch anytime and anywhere.
    £30 / Month

    • Access to Online Studio Classes
    • Live Weekly Online Classes
    Committed
    Most popular!
    Soloist
    Dive deep into our signature courses. Learn how to achieve better pirouettes, higher arabesque, stronger pointe work, beginners basics and much more!

    Expect a greater understanding, detailed lessons and big progress.
    £50 / Month

    • Access to Ready Made Plans
    • Access to Online Studio Classes
    • Access to Courses
    • Live Weekly Online Classes
    Serious
    Principal 0 Spaces Available!
    Tired of wondering what class to do? Need structure in your routine?

    Structured plans made just for you by Isabella along with direct communication with her.

    Isabella will help you reach your desired goals. This gets results.
    £75 / Month
    *6 Month Commitment! Billed Every 6 Months

    • 30 min call with Isabella at beginning of the subscription period to discuss goals
    • New personalized plan every 8 weeks
    • Plans broken down into two levels every 4 weeks allowing for growth and development over the 8 weeks
    • Personalized video where Isabella walks you through each new plan
    • Access to all online studio and courses
    • Discounted rate to in-person workshops
    • Access to live online classes throughout the week
    Casual
    Corps
    Hundreds of hours of guided ballet classes, workouts and flexibility training. Guaranteed to get the results you desire behind the scenes.Watch anytime and anywhere.
    £30 / Month

    • Access to Online Studio Classes
    • Live Weekly Online Classes
    Committed
    Most popular!
    Soloist
    Dive deep into our signature courses. Learn how to achieve better pirouettes, higher arabesque, stronger pointe work, beginners basics and much more!Expect a greater understanding, detailed lessons and big progress.
    £50 / Month

    • Access to Courses
    • Access to Online Studio Classes
    • Access to Ready Made Plans
    • Live Weekly Online Classes
    Serious
    Principal
    Tired of wondering what class to do? Need structure in your routine?Structured plans made just for you by Isabella along with direct communication with her.Isabella will help you reach your desired goals. This gets results.
    £75 / Month
    *6 Month Commitment! Billed Every 6 Months

    • 30 min call with Isabella at beginning of the subscription period to discuss goals
    • New personalized plan every 8 weeks
    • Plans broken down into two levels every 4 weeks allowing for growth and development over the 8 weeks
    • Personalized video where Isabella walks you through each new plan
    • Access to all online studio and courses
    • Discounted rate to in-person workshops
    • Access to live online classes throughout the week
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