Equipment: Stretch Band

Isabella • 27 Sep 2025

Back To School Plan

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Isabella • 18 Jul 2025

Summer Cross Training Plan

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Isabella • 04 May 2025

Get Your Splits Plan

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Isabella • 04 May 2025

Everything You Need Advanced Plan

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isabella • 03 May 2025

Everything You Need Intermediate Plan

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Isabella McGuire Mayes • 25 Apr 2025

Long Advanced Stretch

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Isabella McGuire Mayes • 12 Jul 2023

The Psoas Exercises Course

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Isabella McGuire Mayes • 11 Jun 2023

Développé Front Course

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Isabella • 08 Dec 2024

Side Extensions and Mobility

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Isabella McGuire Mayes • 03 Jul 2024

Balance & Penché Ballet Class

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