Equipment: Pilates Ball

Isabella McGuire Mayes • 29 Oct 2025

Pre Pointe Course

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Isabella • 27 Sep 2025

Back To School Plan

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Isabella • 18 Jul 2025

Summer Cross Training Plan

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Isabella • 04 May 2025

Get Your Splits Plan

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Isabella • 04 May 2025

Everything You Need Advanced Plan

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isabella • 03 May 2025

Everything You Need Intermediate Plan

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Isabella McGuire Mayes • 24 Dec 2024

Stronger Feet Plan

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Isabella • 07 Dec 2024

7 Day Barre Workout Challenge

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Isabella McGuire Mayes • 05 Oct 2024

Strong Pointe Advanced Plan

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Isabella McGuire Mayes • 27 Sep 2023

Foot & Ankle Injury Prevention Course

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