Category: Exercises

Isabella McGuire Mayes • 03 Jul 2024

Imagery of turnout

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Isabella McGuire Mayes • 03 Jul 2024

Turnout from Side to Back

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Isabella McGuire Mayes • 03 Jul 2024

Improve your hip flexor strength

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Isabella McGuire Mayes • 14 May 2024

Stabalise Ankles

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Isabella McGuire Mayes • 14 May 2024

Find Balance for Pirouette

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Isabella McGuire Mayes • 14 May 2024

Glissade

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Isabella McGuire Mayes • 14 May 2024

Soft Ball for Turnout

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Isabella McGuire Mayes • 14 May 2024

Strengthen Your Hip Flexors

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Isabella McGuire Mayes • 14 May 2024

Keep your ribs down with this Exercise!

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Isabella McGuire Mayes • 14 May 2024

Strengthen Your Core

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