Live Session
Online

Friday Full Body Stretch

£15.00

Hosted by Marta

Zoom link provided

18:00 - 19:00 • 21 Feb 2025 UK Time (+ 2 other times)

Class outline

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    This class is free for Ballet with Isabella members. Start your free trial or purchase on a one off basis to access.

    If the student is late, the teacher reserves the right to not let the student in once the class has started.

    Class description:
    A full body stretch for the advanced student looking to push their flexibility to the next level.
    Come to this class already warm, foam roll and do basic stretches before hand so your muscles are ready to get into some deep stretches.If you aren’t advanced you can modify no problem.

    Who is this for?

    • Advanced dancers looking to do deep stretches
    • Students looking to stretch along with isabella
    • Dancers who can do oversplits small or big.

    Who is this not for?

    • Dancers of a beginner stretching level
    • Dancers who are injured

    Meet your teacher:

    Marta Teghini

    Marta trained in Sicily under Davide Montagna.
    She has  a degree in contemporary dance and performative arts, during which I studied yoga and pilates.

    Marta started teaching barre classes in London in 2022.
    Marta loves barre for dancers because it allows dancers with limited time to get stronger, work on their stamina and flexibility in less than one hour.

    It targets every part of the body so it’s a good boost to start the week nice and strong!

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