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Isabella McGuire Mayes • 15 Sep 2023
Warm Up Like A Pro: The Best Ballet Exercises to Kickstart Your Performance
The foundation of every successful dance practice lies in the moments before you take your first step into the studio . This crucial period is when you prepare your body and mind for the technical demands of ballet. In this article, our...
Isabella McGuire Mayes • 01 Sep 2023
What You Need to Know About Pointe Shoes
Pointe shoes are a fundamental element of the world of ballet, allowing dancers to elongate their lines and dance on the tips of their toes. They are a symbol of elegance, strength, and artistry. However, finding the perfect pair of pointe shoes...
Isabella McGuire Mayes • 07 Aug 2023
How to Improve Your Splits
Flexibility plays a pivotal role in ballet, and mastering the splits is a coveted skill among dancers. Usually starting this journey from a young age is easier as the muscles are softer, however we can still achieve a good split later in...
