Registration.
This class is free for Ballet with Isabella members. Start your free trial or purchase on a one off basis to access.
Class description
Prepare to work the whole body with one of BWI’s signature workouts. This workout will train and tone the whole body specific for ballet with targeted exercises for the core, legs, back and arms. If you’re looking for a workout to cover it all, this is it!
Who is this for?Anyone looking to tone the whole body
- The student looking to condition and get stronger
- The student looking to become more connected in their core and back
- The student looking for stronger hamstring and glute connection
Who is this not for?
- If you have a weak core and lower back – though it’s possible to modify
Meet your teacher:
Marta trained in Sicily under Davide Montagna.
She has a degree in contemporary dance and performative arts, during which I studied yoga and pilates.
Marta started teaching barre classes in London in 2022.
Marta loves barre for dancers because it allows dancers with limited time to get stronger, work on their stamina and flexibility in less than one hour.
It targets every part of the body so it’s a good boost to start the week nice and strong!
