Class outline
Registration.
This class is free for Ballet with Isabella members. Start your free trial or purchase on a one off basis to access.
There are currently no dates available for this product
Class description:
This is not just another stretch class—each week, we focus on a specific area of the body or ballet position to help you improve flexibility with purpose. Whether it’s deepening your turnout, finding more range in your arabesque, or unlocking mobility in your hips or spine, each session is intentionally designed to help you see real progress where it matters most.
With Isabella’s expert guidance, you’ll move through active, passive, and dynamic stretches that are both safe and effective, always with clear explanations of how each movement supports your ballet technique
This class is ideal for dancers of all levels looking to stretch with intention and improve their flexibility in key technical areas.
Who is this for?
- Intermediate & Advanced dancers looking to do deep stretches
- Students looking to stretch along with isabella
- Dancers who can do oversplits small or big.
Who is this not for?
- Dancers of a beginner stretching level
- Dancers who are injured
Meet your teacher:
Isabella McGuire Mayes: Isabella is the youngest and first british graduate to join the vaganova ballet academy at 15 years old. Working to become top of the school. Isabella was a soloist with Mikhailovsky and Eifman ballet before returning to London and discovering her passion for teaching. Isabella founded BWI as a way for dancers globally of all levels to get the detailed vaganova training as well as conditioning they desire to take their ballet to new levels.
