Equipment: Pilates Ball

Isabella • 04 May 2025

Get Your Splits Plan

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Isabella • 04 May 2025

Everything You Need Advanced Plan

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isabella • 03 May 2025

Everything You Need Intermediate Plan

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Isabella McGuire Mayes • 24 Dec 2024

Stronger Feet Plan

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Isabella • 07 Dec 2024

7 Day Barre Workout Challenge

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Isabella McGuire Mayes • 05 Oct 2024

Strong Pointe Advanced Plan

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Isabella McGuire Mayes • 27 Sep 2023

Foot & Ankle Dancer Injury Prevention

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Isabella McGuire Mayes • 12 May 2023

Ballet Balance Course

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Isabella McGuire Mayes • 27 Oct 2024

Ball On The Wall Turnout Class

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Isabella McGuire Mayes • 12 Jul 2023

Turnout and Beats Conditioning

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