Equipment: Pilates Ball

Isabella McGuire Mayes • 27 Feb 2025

Absolute Beginner 9 Week Centre Plan

......

Isabella McGuire Mayes • 24 Dec 2024

Stronger Feet Plan

......

Isabella • 07 Dec 2024

7 Day Barre Workout Challenge

......

Isabella McGuire Mayes • 05 Oct 2024

Strong Pointe Advanced Plan

......

Isabella McGuire Mayes • 27 Sep 2023

Foot & Ankle Dancer Injury Prevention

......

Isabella McGuire Mayes • 27 Oct 2024

Ball On The Wall Turnout Class

......

Isabella McGuire Mayes • 12 Jul 2023

Turnout and Beats Conditioning

......

Isabella McGuire Mayes • 12 Jul 2023

Strength for Développé

......

Isabella McGuire Mayes • 19 Apr 2023

Intrinsic Foot Workout

......

Isabella McGuire Mayes • 19 Apr 2023

Ball Workout

......