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Class Info
About this Class
Ready to push? This intermediate Vaganova barre class is designed to challenge your strength and control through slow, sustained movements, added codas and long, technical combinations.
Expect leg holds, high relevés and coordination of arms and head to challenge your body and focus. With its unique blend of style and stamina, this class helps you build towards greater extension and strength, all while refining your artistry.
It’s demanding – but the payoff is real.
Teacher
Isabella McGuire Mayes
Class Length
45 mins
Tags
What you’ll learn
- Vaganova-style port de bras and épaulement
- Strength and control in slow leg holds and développés
- Relevé endurance and lower leg strength
- Complex musicality and stamina under pressure
- Coordination of upper and lower body