Arabesque Workout Intermediate/Adv

This class targets everything that fuels a strong, lifted arabesque – not just the flexibility in your back, but the strength behind it. Through dynamic strength training, deep activation and intentional drills, you’ll train the glutes, hamstrings, core and back in sync to create a powerful, graceful arabesque that feels as good as it looks. Do it once, feel the challenge. Do it consistently, watch your lines soar.